Muscle Maker Grill

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4621 Golf Course Road, Antioch, CA, 94531, US

Phone: (925) 978-9246



FOUNDED IN 1995, Muscle Maker Grill provides its guests healthier versions of mainstream-favorite dishes that taste great, making it easy, affordable and enjoyable to eat healthy. Muscle Maker Grill’s diverse menu was created for everyone – fitness enthusiasts, those starting their journey to a healthier lifestyle, and people trying to eat better while on-the-go. Providing “Great Food with Your Health in Mind,”™ Muscle Maker Grill’s menu features items with grass-fed steak and all-natural chicken, as well as options that satisfy an array dietary preferences from vegetarians to the low-carb consumer and guests following a gluten-free diet.

Muscle Maker Grill does not sacrifice taste to serve healthy options. Now, guests can have delicious, nutritionally balanced food without the regret. More than just food, Muscle Maker Grill restaurants are a friendly, relaxed and social environment where guests can enjoy great-tasting food and engage with fellow health enthusiasts in their area.


Whether it’s an event for 10 or 5,000 people, a corporate luncheon or a meeting, a festival or a fundraiser, a wedding or a party, Muscle Maker Grill can handle all your healthy catering and event needs. Our custom catering packages are designed to fit any budget and need.

We Serve:

• Starters

• Salads

• Sandwiches

• Wraps

• Pastas

• Bowls

• Skinny Flatbreads

• Sides

• Smoothies and Shakes


Our first visit since my daughter learned she has Celiac disease. So we had to try two items on the gluten free menu, the Arizona and Godfather. Half way through we traded meals and both were great. Prices were average for this type of food and prep. We watched closely to make sure there was no cross contamination (floured food with the gluten free). The grill is now on our monthly list.

— Barry D. (Yelp)

Always have loved this place and the owners. Great food and great service. We recently had a major illness in our family and without hesitation Sam texted for my address and what my family would like to eat. Out of the kindness of his heart he personally delivered it to my family.

— Hank W. (Santa Rosa, CA)

This place is great if you want good, healthy, "fast food" options that are yummy!! Also I love that they use DoorDash so I can enjoy this food when I don't feel like leaving the house!

— LaKesha J. (Yelp)

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